IT’S ALL ABOUT YOU
This isn’t a cookie-cutter workout program. It starts with you.
Your goals, your body, your journey.
Through an in-depth assessment and movement screening, our coaches design a plan built around your current fitness level, movement patterns, and what you actually want to achieve.
Whether you’re getting back into training or looking to take your strength to the next level, our semi-private sessions give you personal attention, structure, and accountability without the pressure of going it alone.
WHAT YOU GET
✅ A custom exercise and nutrition plan designed for your goals
✅ Weekly 1-on-1 training session with a dedicated coach
✅ Full access to our coaching staff for constant feedback and form corrections
✅ Use of the TeamBuildr app to track progress and stay consistent
✅ Access to the Paragon facility during all open hours
With weekly check-ins and ongoing guidance, you’ll always know what to do, how to do it, and why it matters.
WHY PARAGON?
At Paragon Strength and Performance, you’re not just signing up for workouts, you’re joining a coaching environment built to help you grow.
Every session is guided, every movement is purposeful, and every milestone is celebrated.
READY TO GET STARTED?
Join the 28-Day Kickstart and discover what you’re capable of with a team that’s in your corner every step of the way.
