SPEED
STRENGTH
POWER
LONG-TERM ATHLETIC DEVELOPMENT
Our goal is to develop athletes through all stages of their athletic careers, and guide them as they progress to the highest level. We work with all athletes at the youth, high school, college, and professional level.
MASTERS OF MOVEMENT
We pride ourselves in educating our athletes and instructing proper biomechanics to create strong and fluid movement patterns. With a focus in mobility, all of our programs allow athletes to increase their range of motion, assisting in injury prevention. As athletes, we are put in various and random positions. It is our job as strength coaches to prepare you for those movements by challenging you athletically, creating a true master of movement.
TESTING & TRACKING
Guessing isn't progressing. All of our athletes are given access to our TeamBuildr app, allowing them to easily record their results and progress. With constant testing and retesting, we are able to determine what the athlete needs and if any changes are necessary to continue progressing.
ATHLETIC DEVELOPMENT MEMBERSHIPS
PARAGON ATHLETE
Workouts designed and programmed specifically for your sport.
Includes:
- 3 workouts per week
- Access to facility during hours of operation
- TeamBuildr app & account
Workouts will have any athlete game-day ready to meet the demands they face on the field!
PARAGON ELITE ATHLETE
Workouts designed for you and your specific needs as an athlete.
Includes:
- Unlimited workouts per week
- Access to facility during hours of operation
- TeamBuildr app & account
- 1 individual session per week
Take your athleticism to the next level and dominate the game!
