PARAGON U

WORKOUTS DESIGNED FOR YOUR SPECIFIC NEEDS

IT'S ALL ABOUT YOU!

Starting with an in-depth assessment and movement screening we will discuss your training goals and needs. We design all programs based off that initial assessment, addressing all the necessary steps to get you to your goals. With weekly check-ins to keep you on track, reaching your goals is never easier!

NO MORE GUESSING!

Whether training semi-privately or 1-on-1, all workouts include access to our coaching staff. You will receive constant coaching and feedback so you can exercise comfortably every session. With our guidance you'll feel confident in your health and fitness journey. 

PARAGON U MEMBERSHIP & SESSIONS

PARAGON U

Workouts designed specifically to you and your needs. 

Membership includes:

  • Exercise and nutrition plan tailored to your health & fitness needs
  • Access to TeamBuildr app to record and track progress
  • Weekly 1-on-1 training session 
  • Access to facility during hours of operation

 

1-on-1 training sessions

Add 1-on-1 training sessions to your Paragon U membership! 

Training Packages:

  • 4 pack
  • 8 pack
  • 12 pack

GET THE GUIDANCE YOU'VE BEEN WANTING

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contact us


  203.520.2658

  info@paragonstrengthct.com

  289 Berlin Turnpike, Berlin, CT 06037