WORKOUTS DESIGNED FOR YOUR SPECIFIC NEEDS
Starting with an in-depth assessment and movement screening we will discuss your training goals and needs. We design all programs based off that initial assessment, addressing all the necessary steps to get you to your goals. With weekly check-ins to keep you on track, reaching your goals is never easier!
Whether training semi-privately or 1-on-1, all workouts include access to our coaching staff. You will receive constant coaching and feedback so you can exercise comfortably every session. With our guidance you'll feel confident in your health and fitness journey.
Workouts designed specifically to you and your needs.
Membership includes:
Add 1-on-1 training sessions to your Paragon U membership!
Training Packages: