At Paragon Strength & Performance, we believe every young athlete can become a master of movement. Our Youth Athletic Training program focuses on developing speed, strength, power, and mobility, guided by educated coaches who use the latest exercise science to help athletes reach their highest potential. We work with youth athletes of all ages and skill levels, providing structured workouts that build proper biomechanics, prevent injury, and foster long-term athletic development. Athletes track their progress through our TeamBuildr app, ensuring they continue to progress and achieve game-day readiness.
Our Adult Training program delivers a fitness experience unlike any other. Using a progressive, science-based system, our coaches guide adults through workouts that cover mobility warm-ups, strength training, and metabolic conditioning. Whether you're looking to break personal records or simply improve overall health, our group classes create a supportive community that motivates and empowers you to unlock your inner strength. We tailor workouts to all fitness levels, ensuring every member gets real results and feels confident, strong and energized.
ADULT PRICING
